A good night’s sleep begins with the perfect sleepwear. How relaxing would it be to lay in your bed wearing comfortable sleepwear? Each person always has that one go-to pair of sleepwear that provides them with breathable material and the freedom to move around and rest. The type and quality of the material plays a huge role in the best sleepwear for sweet dreams. Below are some materials that experts believe are the best fabrics for a good night’s sleep.
- Silk
Silk is one of the best fabrics to provide you with a great night’s sleep. It is one of the best because it has the ability to regulate temperature, hot or cold. Silk contains many amino acids that create moisture absorption so that your skin stays at a perfect humidity level. It will leave the skin feeling replenished, healthy, and glowing. The only con of silk sleepwear is it can be very pricey. But why not treat yourself to a good night’s sleep? It’s definitely worth it!
- Flannel
Flannel is a warm and soft material that will leave you feeling cozy and relaxed. If it is cold outside, then flannel is a great choice for those frigid climates. If you sweat at night and don’t like wearing warm sleepwear pieces to bed, then refrain from a flannel pair!
- Moisture-wicking fabric
This is a good option for those who tend to sweat during the night and get really hot when they sleep. This fabric will help to regulate body temperature and reduce moisture build up.
- Bamboo
This is one that is not as common, yet it’s great for warmer climates. Bamboo is made of natural material that is breathable and reduces moisture build up.
All of these fabulous sleepwear fabrics come in many different types. Whether you want a nightgown, a button up/long pant set, shorts, capris or others is totally up to you. It is the fabric that will make the difference and provide you with a great night’s sleep!
